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Body Hacking 101 (or a Healthy Lifestyle for Security Pros) - Nathan Magniez Derbycon 2016 (Hacking Illustrated Series InfoSec Tutorial Videos)

Body Hacking 101 (or a Healthy Lifestyle for Security Pros)
Nathan Magniez
Derbycon 2016

Security consulting is a beast of a lifestyle. Travel, airport food, late night report writing...It leads to accumulating a spare tire and unhealthy habits. If you have wondered how to overcome this unspoken issue in our community then this talk is for you. I was there. Flying. Eating. Ignoring my health. If you are wondering how to get started in a healthier lifestyle without the inundation of pseudo/false information from fitness magazines then this workshop is for you. Every attendee will walk away with the knowledge and ability to control their own body weight and shape their own health goals. This will be a no non-sense, no body shaming, no bullshit approach to helping people achieve what they want out of themselves. We all have root level privileges of ourselves...controlling that absolute power is half the battle.

Nathan Magniez is a Security Architect for Optiv. Prior to his work at Optiv he worked at Rapid7 as Penetration Tester, Qualys, Inc. as a Vulnerability Research Engineer, an Incident Responder and Special Investigator on the National Incident Response Team (NIRT) at the Federal Reserve Bank of New York and San Francisco in support of the United States Treasury, and a Sargeant of United States Marines working as an Operator for the NSA Red Team. Nathan is also involved with Hackers For Charity. The program Hack Hunger directly funds and supplements HFC?s Food For Work program. For more information on how to help HFC, please see: www.hackhunger.com www.hackersforcharity.org optiv.com

nathan - @hackhunger

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